Esthanette Reid2 min readTampons 101: How To Use A TamponUsing a Tampon During Your Flow When it's time for your period, choosing what collection method for your flow can really be a challenge...
Esthanette Reid2 min readPeriod Underwear 101: What is Period Underwear?Period Underwear for People Who Bleed Period underwear is designed with moisture-wicking fabric that soaks up menstrual blood (about 3-4...
Esthanette Reid1 min readEmbracing Snacks: Apple and Flax SeedIt's Snack Time! What's a healthy snack during the pregnancy months? Time: Under 5 minute prep + serve Ingredients: Your favorite kind...
Esthanette Reid4 min readUNMISTAKABLE SIGNS YOU NEED A BIRTH DOULAEvery pregnant person deserves a birth doula, evidence-based information, validation throughout trimesters, and emotional support.