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Esthanette Reid
2 min read
Tampons 101: How To Use A Tampon
Using a Tampon During Your Flow When it's time for your period, choosing what collection method for your flow can really be a challenge...


Esthanette Reid
2 min read
Period Underwear 101: What is Period Underwear?
Period Underwear for People Who Bleed Period underwear is designed with moisture-wicking fabric that soaks up menstrual blood (about 3-4...

Esthanette Reid
1 min read
Embracing Snacks: Apple and Flax Seed
It's Snack Time! What's a healthy snack during the pregnancy months? Time: Under 5 minute prep + serve Ingredients: Your favorite kind...

Esthanette Reid
4 min read
UNMISTAKABLE SIGNS YOU NEED A BIRTH DOULA
Every pregnant person deserves a birth doula, evidence-based information, validation throughout trimesters, and emotional support.
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