Menstrual Wellness as Self-Care and Community Care
Menstrual wellness as self-care and community care requires us to take care of ourselves holistically.
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Esthanette Reid
1 min read
Dismantling Period Stigma One Chat at a Time
Period Chats With Paint was started to create space for menstruating people to start talking about their period.
Esthanette Reid
3 min read
What you should know about Annual Enrollment and Menstrual Health Products
Learn more about tampons, pads, liners, cups, period underwear, and other menstrual hygiene products covered through FSA and HSA benefits.
Esthanette Reid
1 min read
De-mystifying the Annual Wellness Visit.
A wellness visit is an annual check-up with an obstetrician-gynecologist, midwife, or nurse practitioner to understand your reproductive hea
Esthanette Reid
2 min read
Tampons 101: How To Use A Tampon
Using a Tampon During Your Flow When it's time for your period, choosing what collection method for your flow can really be a challenge...
Esthanette Reid
2 min read
Period Underwear 101: What is Period Underwear?
Period Underwear for People Who Bleed Period underwear is designed with moisture-wicking fabric that soaks up menstrual blood (about 3-4...
Esthanette Reid
1 min read
Embracing Snacks: Apple and Flax Seed
It's Snack Time! What's a healthy snack during the pregnancy months? Time: Under 5 minute prep + serve Ingredients: Your favorite kind...
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